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Interview with Sarah Weir – our longest serving staff member

I’m Sarah and before I started my journey at Snozone I worked part time in a bar as a waitress, before that I’d worked for an advertising company.  I had a child so went back part time and then needed something that worked better for me with a child than… Read More

Why Snowsports could fuel your fitness

Skiing and snowboarding are often perceived only as fun activities to do on a winter holiday, followed by copious amounts of apres ski with family and/or friends.  Whilst this may very well be true,  with indoor real snow slopes like Snozone open all year round, Snowsports also provide an invigorating… Read More

Snow sports: Exercise preparation and training tips

Shock can be good and bad for muscles, equally true when it comes to training our bodies for sport.   With exercise we cannot ignore ligaments, bones, vital organs and brain function; your entire body physiology needs to be reckoned with when we prepare for sport that is inevitably exercise, particularly… Read More

Ideal nutrition for Snowsports

It’s important to consider exercises to physically prepare you for skiing or snowboarding, but equally, it’s also mindful to look at your diet and what foods are ideal both in the lead up to participating in Snowsports, but also whilst out on the slopes in resort. There’s a well known… Read More